Diagnose Your Relationship Anxiety
Most people with anxiety are keenly aware that certain relationships can either reduce or drastically increase anxiety, but do you know why? Most people react from their gut, either withdrawing or frantically seeking a relationship; both often spiral into dysfunctional patterns. With some discernment, you can learn to use anxiety as a diagnostic clue to help you navigate relationships, increase healthy connections, and leave dysfunctional ones....
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